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Sep 8, 2004
The Diet Begins - Day 1

I've decided that I am going to try the Rosedale Diet. I reviewed it on the Genrefluent Books of the Week Page and am hoping that this will be the diet that works. I've been fascinated with the Leptin connection since I first read about it years ago. Tomorrow I'll go to the doctor and weigh in as well as checking out blood pressure and such. Wish me luck.

Posted at 11:14 am by didididit

ron rosedale
September 30, 2004   12:22 AM PDT
 
Congratulations on your progress. Some of your early weight loss will be extra retained fluid that you needed to get rid of in addition to fat. This will occur as you regain your leptin and insulin sensitivity. This is one of the reasons that many people on my diet can reduce and often eliminate their high blood pressure medications (with blood pressure monitoring) and. It would be wise to take a few supplements to at least make sure that your potassium does not go low.. If you would like, contact my office at: 303-790-8766 and I will give you a few to get you started.
The best of health to you,
Ron Rosedale M.D.
 

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