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    <title>Rosedale Trip</title>
    <link>http://rosedale.blogdrive.com/</link>
    <description>Rosedale Trip</description>
    <lastBuildDate>Thu, 21 Oct 2004 06:55:24 PDT</lastBuildDate>
    <generator>http://www.blogdrive.com</generator>
    <copyright>Copyright 2004.</copyright>
    <category>Weight Issues</category>
    <item>
      <title>Still Hanging in There</title>
      <link>http://rosedale.blogdrive.com/archive/7.html</link>
      <pubDate>Thu, 21 Oct 2004 14:54:50 GMT</pubDate>
      <description>Well folks I'm still battling the cold I've had since I got back from North Dakota. On top of that my allergies and asthma have been uncooperative turning me into a sloth. I haven't had the energy to go to the grocery store and my husband has been doing the cooking so I've not been following the Rosedale plan very faithfully. I am, though, trying to stay as close to it as I can with what I've got on hand. I did go to town and weigh yesterday and am holding steady which is a good thing but didn't have enough energy to go into the store. I've been assured that it is not pneumonia and I should... (more)</description>
      <comments>http://rosedale.blogdrive.com/comments?id=7</comments>
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    <item>
      <title>Answers</title>
      <link>http://rosedale.blogdrive.com/archive/6.html</link>
      <pubDate>Tue, 12 Oct 2004 23:36:11 GMT</pubDate>
      <description>Folks have been asking me some questions and now it's time to answer. 
1. No, I'm not taking any of the supplements yet.
2. I did weigh in last week and just never got around to posting the results. In the two weeks  I was od-ing on Dr. Pepper and traveling part of the time and following the diet part of the time I lost 1 1/2 lbs. 
3. My starting weight on Sept. 9, 2004 was 274. On October 6 it was 255 1/2. I weigh in again tomorrow.
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      <comments>http://rosedale.blogdrive.com/comments?id=6</comments>
    </item>
    <item>
      <title>Back on track again</title>
      <link>http://rosedale.blogdrive.com/archive/5.html</link>
      <pubDate>Tue, 05 Oct 2004 22:33:53 GMT</pubDate>
      <description>I was in North Dakota (lovely folks live there)  speaking at a conference in Minot and the meals were part of the program so I had almost no control over selecting what I would eat. When I got home I immediately came down with a horrible cold and was miserable for at least five days. I also had a big deadline to meet so once I started feeling a little bit better I fueled several 16 hour work days with Dr. Pepper. I did realize that I had felt much better when I was on the diet. I'm back on it now and will be weighing in tomorrow again. I really like the way I don't feel hungry when I am... (more)</description>
      <comments>http://rosedale.blogdrive.com/comments?id=5</comments>
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    <item>
      <title>Week 2</title>
      <link>http://rosedale.blogdrive.com/archive/4.html</link>
      <pubDate>Thu, 23 Sep 2004 14:14:12 GMT</pubDate>
      <description>Weighed in again yesterday. This is phenomenal! Another 8lbs. off. When I return from this current trip (I'm speaking in North Dakota tomorrow) I'm going to join the health club again and start swimming laps.</description>
      <comments>http://rosedale.blogdrive.com/comments?id=4</comments>
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    <item>
      <title>Nine pounds!!!!!</title>
      <link>http://rosedale.blogdrive.com/archive/3.html</link>
      <pubDate>Thu, 16 Sep 2004 17:35:16 GMT</pubDate>
      <description>Yay!!! Yesterday was my day in town and a very long one it was. We left the house a little before 6 am and didn't make it home until after 11pm. In between the two book groups I was running and the third that I've been a member of for 17 years, before the mandatory radio station meeting, and after lunch with my husband, I rushed by the doctor's office. With trepidation I got on the scale and moved the weights to the right -- to the place they had been before I started the Rosedale Diet last week. I moved the uppermost weight a little to the left -- the indicator stayed solidly planted at the... (more)</description>
      <comments>http://rosedale.blogdrive.com/comments?id=3</comments>
    </item>
    <item>
      <title>Day 3</title>
      <link>http://rosedale.blogdrive.com/archive/2.html</link>
      <pubDate>Fri, 10 Sep 2004 15:15:01 GMT</pubDate>
      <description>I did weigh in yesterday so I know my starting weight  as a benchmark. As stated in the diet, I wasn't hungry which helps a lot. Still having cravings for Dr. Pepper, though. I'd love to hear from anyone else who is trying The Rosedale Diet.   I went by the local grocery store that had a machine that did blood pressure and weight but they've replaced it with one that only measures blood pressure. Wednesdays I go into town so I'll go weigh in on the doctor's scale then.</description>
      <comments>http://rosedale.blogdrive.com/comments?id=2</comments>
    </item>
    <item>
      <title>The Diet Begins - Day 1</title>
      <link>http://rosedale.blogdrive.com/archive/1.html</link>
      <pubDate>Wed, 08 Sep 2004 18:14:51 GMT</pubDate>
      <description>I've decided that I am going to try the Rosedale Diet. I reviewed it on the Genrefluent  Books of the Week Page and am hoping that this will be the diet that works. I've been fascinated with the Leptin connection since I first read about it years ago. Tomorrow I'll go to the doctor and weigh in as well as checking out blood pressure and such. Wish me luck.</description>
      <comments>http://rosedale.blogdrive.com/comments?id=1</comments>
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